Welcome to The Breath! We are a specialist breathwork community dedicated to optimising mental and physical health through breathwork. How we breathe is at the core of how healthy we are and how we perform day to day. We aim to give our members an in-depth education and the necessary tools to reach their goals using breathwork.
In the app you will find:
SESSIONS FOR ALL MOOD STATES
Whether you are wanting more calm, focus or energy we have the sessions to get you to your required mental state in minutes
SPECIALIST COURSES FOR LONG TERM CHANGE
Our courses are designed to give members a proper understanding of the techniques so they can apply them throughout the course and afterwards for permanent change
VISUAL EXERCISES
Go deeper with our specialist breathing tools to help you focus and calm on demand.
TRACKING
Keep track of your progress in your Profile
We are just getting started…
We have only just launched and this is version one. We aim to bring you the best service possible and would like you to help us do that. Please get in touch at [email protected] if you have any feedback, ideas or would like to become more involved in the project.
Medical Notice
Please remember that although The Breath offers specialist breathing techniques from trained professionals, it’s crucial to consult with a doctor or healthcare professional before making any medical decisions.
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